Maria’s Stuffed Mussels are not only delicious but when an Italian purist next turns around, shakes their head disdainfully and says “ma no no no we don’t eat fish and cheese together” you can turn around and say well these beauties are the speciality of Maria, cook on Trabocco Punta Tufano, so mussel off!

They are probably the most flavoursome version of stuffed mussels I’ve tried whilst in Abruzzo, learnt on a day’s fish cookery course with Italia Sweet Italia and despite being a little fiddly worth the effort even if you’re not eating them fanned by gentle Adriatic breezes on a trabocco.

Maria's Stuffed Mussels

Trabocco Punta Tufano
Course Shellfish Dinner
Cuisine Italian
Servings 2

Ingredients
  

  • 12 Large Mussels
  • 1 Large Egg
  • 2 Slices Stale Bread
  • 2 tbs Parmesan grated
  • 4 tbs Flat Leaf Parsley finely chopped
  • 2 Cloves Garlic
  • Extra Virgin Olive Oil
  • 2 Tomatoes
  • Salt according to taste

Instructions
 

  • Prepare the stuffing by rubbing the slices of bread into fine breadcrumbs, mix in the Parmesan, egg, 1 clove of garlic very finely chopped, the parsley and and a tablespoon of olive oil.
  • Tap the mussels and do not use if they don't close. Scrub them with a brush and de-beard the mussels, removing any which are chipped or broken. Soak the mussels in luke warm water as they slowly open insert the point of a knife into the opening cutting the muscle that attaches it to the shell. Open its shell a little but don't break its hinge.
  • Fill the mussels with approximately a teaspoon of stuffing and then press them close.
  • In a fying pan sauté the remaining clove of garlic in a generous amount of olive oil, add chopped parsley and your 2 tomatoes roughly chopped and add the mussels ontop. Cook for a minimum of 20 minutes.
Tried this recipe?Let us know how it was!
Sam Dunham
Author: Sam Dunham

Sam is a freelance SEO content creator and IGCSE Geography and English teacher at Istituto Cristo Re in Rome. She also runs the Life In Abruzzo Cultural Association, sharing stories and insights about this captivating region. Alongside raising a teenager, Sam hosts guests at her family’s traditional home, the Little House of the Firefly in Abruzzo, offering a warm welcome and insider tips on local culture, food, and hidden gems.

Free Newsletter

Stories from Italy’s Rocky Heart, free every week

Free every week since 2007. Culture, food, hidden corners and what’s on — straight to your inbox, no spam, unsubscribe any time.

Everything you just read is free. Here’s why that matters.

Life in Abruzzo has been independently covering Abruzzo’s culture, food, history and hidden corners since 2007, with no advertisers, no paywalls, and no outside funding. Just a small team who love this region and want the world to know it.

If this article meant something to you, consider supporting our work. Every contribution keeps us independent and free for everyone.

Support Life in Abruzzo