Stories from Italy's Rocky Heart, free every week
Recipes, walks, town guides, and the people who shape them. Sent every Saturday by Sam Dunham, who's lived in Abruzzo since 2007.
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Stories you won't find elsewhere
Recipes from Sulmona's confetti makers, walks through bandit country, genealogy tips from readers tracing their families home. Always specific, always local.
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Life in Abruzzo is run by the Cultural Association of the same name. Our newsletter is free because we think the region deserves to be properly understood, not packaged for tourism.
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