1.2K I lived in Castelnuovo di San Pio Delle Camere, in the centre of the Piana di Navelli. From late October to November we would walk to our fields in the hills adjacent to the Appenine Mountains for the harvest of the saffron flower. We would be there at dawn in the early mornings so that we could pick the flowers when the sun started to come up. We worked very hard in the morning, sometimes entertained by the women singing traditional Abruzzese songs. At night we would separate the crimson spice stigmas, from the flower’s golden yellow pistals. What an experience that was. For reward my Mother used to buy me shoes and a new tempering (little carving knife) at L’Aquila’s mercato di San Silvester. What happy times those were!!! Vitto, USA LifeinAbruzzo Fb Group The Spice That Bought Shoes for the New Year Vitto’s story explains why if you look back through the centuries you won’t find many saffron recipes in Abruzzesi cookbooks, despite the region’s renowned cultivation of this exotic spice since the 15th century, it was simply too precious to keep! Its fine threads bought shoes and other vital essentials to the families in the villages around Navelli. Similar to truffles it would be sold on to spice agents from Rome or chefs in Milan. Today however it is a little different, you will find it in cheeses, ice cream, torrone and much more in the region. Here are some recipes that caught our eye whilst we researched modern-day Abruzzo saffron recipes, and one comes from a new grower, a Venetian in Abruzzo who has shared her failproof Prosecco Risotto. Farro, Saffron & Dark Chocolate Drop Biscuits Laura An ancient grain take on old-school biscotti with a touch of spice and indulgent dark chocolate for something completely different Print Recipe Pin Recipe Course SnackCuisine Italian Servings 0 Ingredients 300 g Type 0 Flour 200 g Farro/Spelt Flour170 g Caster Sugar3 Eggs1 Good Pinch Salt6/7 Saffron stigmas or 1 Wrap of Ground Saffron200 ml Delicate Extra Virgin Olive Oil3 tbsp 3 Tablespoons Dark Chocolate Drops2 tbsp Brown Sugar Instructions Soak the saffron stigmas in two tablespoons of hot water for at least 20 minutes, mashing them with a teaspoon.Beat the eggs with the sugar, the oil, the salt and two tablespoons of water in which the saffron stigmas were found. Then add the sifted flour with the baking powder and the chocolate chips. Make a ball, wrap it in plastic wrap and let it rest in the fridge for 30 minutes.Then form two uniform rectangles approximately one centimeter high. Place them well away from each other (they will rise a lot) on a baking sheet lined with parchment paper and sprinkle the surface with demerara sugar.Bake at 170 ° C for 20 minutes. Remove the rectangles from the oven, cut them into slices and then put them back on the oven tray with the cut side facing up.Bake the biscuits again for another 5 minutes.Leave to cool on a wire rack. Store in an airtight container where they can be kept for several days. Keyword Saffron, biscuits, saffron, laquila, navelli Tried this recipe?Let us know how it was! Pear and Parmesan Sformato with Saffron Lino Guarascio, Chef at Osteria il Borgo dei Fumari An original and tasty dessert that will amaze guests with its delicacy. Italian 'sformato' make a super light pudding with a consistency that sits between a souffle and pastryless quiche! Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 1 hour hr Course DessertCuisine Italian Servings 12 Ingredients 1x2x3x600 g Organic Pears100 g Grated Parmesan Cheese8 Organic Eggs4 Organic Egg Yolks1 Sachet of Vanilla4 g Organic Sugar2 Sachets of L'Aquila Ground Saffron12 Chopped Pistils of L'Aquila PDO Saffron1 litre Organic Milk400 g Organic CreamFor the Caramel200 g Caster Sugar1 Glass of Water3-4 Drops of Lemon Juice Instructions Make the caramel by putting the 200 g of sugar, the glass of water and the lemon juice in a saucepan. Bring to a boil at 120 degrees until the sugar has darkened. Remove from the heat and fill the bottom of one large or small individual aluminum molds with the caramel.Peel the pears and cut them into super fine pieces. Combine them with the parmesan, 200 ml of milk, vanilla and saffron and mix well.In a mixer whisk at all the eggs, both whole and the yolks, with the 400 grams of sugar. Add the pear mixture and add the rest of the boiling milk and the cold cream. Mix again with the whisk. Put the mixture into the molds and cook in a bain-marie at 110 degrees in a fan oven for about an hour. Remove from the oven, allow the sformato to cool.Take out of the mold and sprinkle with a little icing sugar before serving NotesChef Lino Guarascio is the owner of the restaurant "Osteria Il Borgo dei Fumari" (via XXV Aprile, 14 - Prata D’Ansidonia - Aq). Keyword Saffron, Parmesan, Pudding Tried this recipe?Let us know how it was! Mozzarella a & Saffron Fritelle Marco Fabio Dei Genovesi Just like blinis these decadent mini mozzarella and saffron pancakes are incredibly morerish, one is never enough! Print Recipe Pin Recipe Prep Time 2 hours hrsCook Time 30 minutes mins Course AppetizerCuisine Italian Servings 8 Equipmentfrying pan Ingredients 1x2x3x600 g Mozzarella200 g 00 Flour25 g Brewer's Yeast2-3 g Ground Navelli Saffron PowderExtra Virgin Olive Salt Instructions Dissolve the yeast in a little warm water.Finely chop the Mozzarella or Fiore di Latte with a knife.Once the Mozzarella is well shredded, put it in a very large bowl.Add the flour and 2 tablespoons of Olive Oil, a pinch of salt, saffron and the yeast.Cover everything and leave to rise at room temperature for about two hours (if it is winter and it is cold, leave it t to rise near a heat source). By this time, the mixture will have more than doubled in volume. Heat the oil to piping hot, take a tablespoon of the batter and drop it into the batter to create mini pancakes. The batter has a v light consistency so don't turn them simply brown on one side so that when they are removed from the oil they are golden on one side and white and stringy on the opposite ... delicious! Drain them on absorbent paper, add a pinch of salt and eat them hot !!! An exceptional appetiser! Keyword Mozzarella, Antipasti, Fritter Tried this recipe?Let us know how it was! Prosecco Risotto Stefania Volpina A fallproof Risotto recipe from one of Abruzzo's newest saffron growers from Venice Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 15 minutes minsTotal Time 25 minutes mins Course PrimoCuisine Italian Servings 6 Ingredients 1x2x3x6 g Saffon Threads600 g Rice125 g Butter1 White Onion80 g Grated Grana Padana Cheese 200 ml Prosecco1 l Vegetable BrothWaterSalt to tasteSaffron and Chopped Parsley to Garnish Instructions Put your saffron threads into a small glass. Add warm water over the saffron so it is completely covered, gently mix and leave to infuse overnight, in this way they will release all their colour.Prepare the vegetable broth using aromatic herbs to flavour it: a few bay leaves and savory is delicious, you need a a litreAdd a spoonful of the saffron infusion to the broth.Peel and finely chop the onion so that it can melt while cooking and not be perceived when you finally savor the delicious risotto.In a large saucepan add 50g of the butter, melt it over low heat, then add the chopped onion and let it simmer for 10-15 minutes adding broth to keep the sauce from drying out: the onion should be very transparent and soft.Once the onion is stewed, pour in the rice and toast it for 3-4 minutes, to seal the grains of rice and ensure an even cooking.Add the Prosecco and let it evaporate completely. After which cook the rice for between 18-20 minutes, adding the broth a ladle at a time, as needed and as it is absorbed by the rice: the grains must always be covered.Five minutes before the end of cooking, pour the remainder of your saffron infusion and the stigmas to flavour and dye the risotto a beautiful gold colour.After cooking, turn off the heat, stir in the grated cheese, the remainder of the butter, mix and cover the pan with a tea towel for 2 minutes to infuse.Serve hot, garnishing the dish with some saffron threads and, if you like, a few flat-leaf parsley leaves. Keyword risotto, rice, vegetarian, abruzzo, truffles, pecorino, Vegetarian, Prosecco Tried this recipe?Let us know how it was! With grateful thanks to Lena Liberale for her work on translating these recipes, she maintains the very informative Federazione Abruzzese, Hamilton, Ontario fb page Author: Sam Dunham Sam is a very lucky midlife Mum to A who is 13 and juggles working as a freelance SEO copywriter with teaching IGCSEs at Istituto Cristo Re in Rome. She is the founder of the Life In Abruzzo Cultural Association, co-founder of Let's Blog Abruzzo and the 'English in the Woods' initiative. Protecting Abruzzo’s Charm,Empowering Generations to Come:Grow Life in Abruzzo! Support our not-for-profit cultural association: Donate now FREE NEWSLETTER Leave this field empty if you're human: