Forest Bathing in Abruzzo (in English)
Join Jacqui Dixon for Forest Bathing (Shinrin-yoku) in Abruzzo (in English). This is a slow, guided walk under a canopy of trees, with a series of nature based exercises designed to engage all the senses to arrive at a calmness and stillness through total immersion within the forest atmosphere (there is no immersion in water).Â
